https://www.rd.com/health/wellness/mood-lifting-essential-oils/Uplifting Essential OIls
Month: September 2017
An article by Grand View Research suggests that essential oil sales will reach $11.67 BILLION by the year 2022. They attribute the high sales to growing consumer awareness regarding the health benefits of essential oils and natural products. You can use this notice as a tip for stock investment or you can use it as a reminder to purchase The Healing Art of Essential Oils and get yourself on the natural and organic bandwagon using essential oils for your personal and your family’s health. Buy the book:
Have you ever run out of Coping Coupons? There are days when I feel like I’m being pummeled by a tennis ball pitching machine gone berserk and everything is hitting me all at once. My options are to: tear my hair out, scream into a paper cup, pound my fists on a table, run away and join the circus or stop and remember to breathe.
Believe me, I’ve done all of them at one time or another, but now that I have found Essential Oils, I choose breathing. Not the ordinary kind of breathing mind you, but breathing the air put out by my trusty diffuser. I drop yummy, soothing aromas like ylang-ylang, bergamot, lemon and sandalwood Essential Oils into a half cup of water and turn the diffuser on.
In the short time it takes to prep the diffuser, I can feel the tensions and anxiety already leaving my body in anticipation of the luscious moments ahead. The next few minutes are total bliss. I change my nervous system from an Indie 500 car race into Margery Mellow.
I close my eyes, sit back in my chair and travel to my favorite place, which happens to be a nifty little beach on Kauai. While the fragrant aromas waft around me and the limbic center in my brain records the relaxation, in less than 5 minutes I’m ready to go back onto the world stage and wage peace or war depending what the planet has in store for me.
When I learned how to use Essential Oils as a calming agent, I shifted my life into a center of control instead of one of helter-skelter and being the target of whatever vector splatter may cross my path.
If the days gets rough, when the wolves are clawing at the door, my diffuser and I steal a few minutes away from the maddening crowd and relax. Just me and Margery Mellow.
Choose the aromas that make you happy and that transport you to into a world where you are carefree and uplifted, if only for a moment, and you will save your nervous system from wear and tear and your lovely face from premature wrinkles. It’s a technique that can work brilliantly for you. Give it a try. Take a well-deserved break.